Kundalini Healing At She’s So Well
A gentle awakening of your body’s own light.
What Is Kundalini Activation?
Kundalini Activation is an energetic healing modality that gently awakens your inner life force energy — the current that moves through your entire system.
As this energy rises, it clears stagnation, softens emotional holding, and reconnects you to your truest self.
Unlike breathwork or intense spiritual practices, this experience is effortless.
You simply lie down, relax, and receive while your body does the work.
You remain fully clothed, resting comfortably on your mat, while I guide the energy through intuitive touch, subtle movement, and energetic facilitation. Every session is unique, responding to what your system is ready for.
It is feminine, grounding, and deeply restorative.
My Story
My story with Kundalini Activation began in a way I never expected.
During my first activation, something inside me shifted — not loudly, not dramatically, but deeply.
I moved in a way I had never allowed myself to move before.
Soft, sensual, grounded, and completely connected to myself. I was confused, part of me wanted to stop moving in that way, but at the same time it just felt so good. This soft but strong sensual energy seeping out of my body and making me move rhythmically to the sound of the music.
I realised every time I wanted to stop, what was stopping me were layers of shame. Shame around my sensuality, my feminine body, my strength and power as a woman, shame of the energey I carry when Im completely uninhibited and truly myself.
As these waves of shame moved through (rudely interrupting the utter joy I was feeling as my Kundalini danced through my body) I realised this was shame that wasnt even mine to hold. It was collective shame, childhood shame, shaming from bullies, media, well meaning teachers (yes, I went to religious schools) - the list went on.
During my activation this shmae moved through and out of my body, what remained was a version of me who felt free in her body, steady in her truth, and connected to her inner light in a way I had never experienced.
Nothing dramatic.
Nothing forced.
Just a gentle, undeniable remembering.
Since then, Kundalini Activation has become a homecoming — a path back to softness, self-trust, and embodied confidence.
It didn’t make me someone new.
It brought me back to who I’ve always been.
This is why I hold this work for other women.
From lived experience.
From deep respect.
From the knowing that your body already carries the wisdom it needs.
My intention is to offer a feminine, grounded, luxurious space where your energy can rise in its own rhythm, your heart can soften, and you can return to the truth of yourself — gently, beautifully, and in perfect timing.
Who This Is For.
This work is for women who feel ready — or are curious — about something deeper.
Women often come to this modality when they are:
navigating transitions, heartbreak, or inner change
craving reconnection with their sensuality, confidence, and inner voice
holding emotional blocks or tension in the body
feeling overstimulated or disconnected
longing for deeper self-awareness
sensing a shift but not knowing where to begin
craving softness, support, and energetic clarity
If something inside you is whispering “there’s more,” this is for you.
Benefits You May Experience
Kundalini Activation gently supports the physical, emotional, and energetic layers of your body. Women often describe feeling lighter, clearer, and more grounded as tension melts from the nervous system and the breath deepens. Emotional heaviness begins to shift, creating space for softness, clarity, and a deeper connection to intuition. Many experience a renewed sense of inner confidence, warmth in the body, and a quiet but powerful awakening of their natural energy. The benefits unfold uniquely for each woman, always aligning with what her system is ready to receive.
She’s So Well’s Kundalini Activation circle.
As you lie comfortably on your mat, I guide the activation through intuitive touch, channeled energetic facilitation, aiding the natural rhythm of your own Kundalini energy, which always rises only to the level your system is truly ready for. We then gather in a tender sharing circle to integrate your experience and be lovingly witnessed, followed by an oracle card pull to anchor the guidance that has emerged. After the circle, you receive a private 1:1 integration session via Zoom or in person, supporting you as you transition into life with a more awakened Kundalini — helping you understand the shifts, sensations, and openings that continue long after the session ends.
An intimate, five-woman immersion for connection, clearing, and awakening
My Women’s Kundalini Circles are small, intimate gatherings designed to hold you through a powerful yet gentle energetic awakening. With a maximum of five women per circle, the space feels personal, nurturing, and deeply safe — a place where you can soften, release, and rise in the presence of other women who are doing the same.
You will be held in a curated sound journey designed to support emotional release and energetic movement.