Reiki (pronounced “ray-kee”) is a Japanese energy healing modality that supports the body’s natural ability to rebalance and repair. Think of it as an energetic top-up for your nervous system.
Through light touch (or hovering hands), I act as a channel for universal life force energy, directing it to where your body needs it most. You stay fully clothed, lying comfortably on the massage table, while your system does the real work, releasing tension, recalibrating, and finding its way back to harmony.
Reiki is not about fixing you. It’s about creating the conditions for your body, mind and energy to remember their own natural rhythm. Reiki can help you feel more calm and centred in your body. More clear in your mind and emotions. Softer through your muscles and fascia. More connected to your own inner guidance and creates a safe space to feel your feelings without being overwhelmed. You are gently and deeply held.

From the moment you step into my space, the intention is softness, safety and to allow an all over exhale; body, mind and soul.
We begin with a short chat so I can understand where you’re at – emotionally, physically and energetically. In this process we can come up with an intention for the session or just set ourselves up for deep trust and comfort. You’ll then lie down on the table, fully clothed, snuggled under a sheet or blanket.
I’ll guide you into deeper rest with breath cues and grounding, then work intuitively with Reiki, moving around your body with light touch or hands hovering above you. I may be drawn to spend more time around your head, shoulders, heart, womb space or feet wherever your system is asking for support.
Many clients describe feeling warmth, tingling, emotional release, inner visuals, or simply the deepest rest they’ve had in a long time. Others just feel peaceful and spacious. There is no “right” way to experience Reiki – your body will meet the energy exactly where it’s ready.
We close with a gentle integration, sharing any insights that came up and helping you feel grounded before you head back out into your day.

Every woman’s experience of Reiki is unique, but clients often come to me when they are feeling burnt out, wired yet tired, and stuck in a constant go-go-go cycle. Navigating big life changes, heartbreak, grief or transition. Holding emotions in the body that show up as tightness in the chest, a lump in the throat, heaviness in the belly or jaw tension. Overthinking, anxious and struggling to “switch off” even when they finally have time to rest. Wanting to reconnect with their intuition, sensuality and inner confidence in a grounded, safe way. Ay She’s So well a Reiki healing includes time to converse and connect, each client is given the time to fully express themselves and we work together as a team to find a solution for the gap between where they are at and where they want to be. Reiki is suitable for most people and can be a beautiful support alongside other modalities such as massage, counselling, psychology and medical care. It may be right for you if you feel like your mind is always “on” and can’t find the off switch. Or you may be craving deep rest that goes beyond just a nap or a bubble bath. When you sense that there’s more going on beneath the surface – old stories, emotions or patterns – and you’re ready to gently meet and shift them or maybe you simply want a space that honours both your sensitivity and your strength.